Managing your Weight Loss
Most over-weight people eat due to habit or emotional problems – eating to satisfy the mind rather than eating because we actually need the food to physically survive. Some people eat out of boredom, or because they are stressed. Others make healthy choices but pile too much food on their plate or don’t stop eating even when they feel full. Some people find it impossible to leave anything on their plate.Weight Loss Hypnotherapy can help.
One of the most common reasons for people visiting us is for weight management.
In order to help clients make lasting changes we explore the reasons for over-eating, what the client eats and also what exercise is undertaken.
Please note: That neither myself or any hypnotherapist can guarantee results.
How can hypnotherapy and Neuro-Linguistic Programming (NLP) help you lose weight?
Hypnotherapy and Neuro-Linguistic Programming gives us direct access to the unconscious mind. They make it possible to change your old eating habits and resolve any emotional issues relating to the problem. Furthermore, hypnotherapy and Neuro-Linguistic Programming (NLP) enables us to put in place new attitudes and a different approach to food so that you no longer want to snack on unhealthy choices, or feel that you must eat everything on your plate.
Hypnosis makes it easy for you to enjoy new ways of eating healthily – the right foods in the correct quantity. It is a very safe and natural way to lose weight.
How many sessions will I need?
Quick burn session
I offer a single session as an easy way to start your diet. This gives you the motivation that is often needed pre-holiday – just to give you that boost. I use visualisation techniques. It is is a lovely relaxing session.
Weight loss sessions
No two clients are the same, each person’s problems relating to why they over-eat are different and so the number of sessions varies. Many clients need two session whilst other clients, may require more – especially if their is a need to resolve any emotional issues relating to their weight.
These sessions focus on lifestyle not “diets.”
Please note – this treatment is not part of the Hypno-Band® weight loss system, it is a weight management treatment and is designed for clients who would rather do weight management hypnosis than ‘virtual’ gastric band hypnotherapy.
Contact us now!
It only takes one telephone call, or an email, and you are on your way to managing your weight.
