The “Drink Less Alcohol” Programme
This programme is not for alcoholics. It is for people who find that their drinking can interfere with their life in a negative way such as anxiety, low self esteem, stress, procrastination, depression, loss of sleep, poor concentration and work hours lost.
My belief is that alcohol is the symptom and not the cause of over drinking.
As a culture of drinkers we sometimes use alcohol as an emotional crutch, this can lead us to consume too many drinks in order to help forget or forgive etc. This is an emotional habit that can be unlearnt.
The aim of this programme is not to stop drinking alcohol altogether, but rather reduce the consumption to a more acceptable and moderate level.
This is a three session programme, normally one session a week for three weeks.
The programme includes a downloadable recording to be used in-between sessions.
You will receive a downloadable recording to use in-between sessions.
The three sessions should bring about a change in the way you think about alcohol and the way you behave in relation to alcohol.
Contact us now!
For more information on our “Drink Less Alcohol” Programme or to make a booking, call Margaret Houghton today on 07752 710 329 or email on email@example.com
Call for a free Consultation
42d Liverpool Rd, Birkdale
Merseyside PR8 4AY
181 Liverpool Rd North, Maghull
Merseyside L31 2HH
141a Liverpool Rd, Longton
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