Calm your nerves with hypnotherapy
People display nerves and become nervous for a variety of different reasons including; interviews, exams, driving tests, public speaking, social situations and visiting hospitals or dentists. This can cause physical and psychological problems, for example; panic attacks, Irritable Bowel Syndrome (IBS), upset stomach, excess sweating, anxiety, panic, loss of confidence and lack of relaxation.
Nerves affect our emotions
No matter what situation you are in when you get nervous it is the thoughts that you are thinking that are creating these emotions. Usually, when we feel nervous about a situation, we are imagining a negative outcome. For example; if you have fears of public speaking you see yourself making a mess of the presentation, or if you have fears of social events you see yourself being uncomfortable.
Nerves impact our lives
Of course, there are things in life that you are better to be cautious about. However for some people nerves can impact on their life. People who describe themselves as nervous might avoid situations or activities in order to maintain a level of comfort – trying new things might be unthinkable. Nerves can make attampting the things you want to do impossible and very restricting, impeding on the quality of your life.
How we can help you?
We can help you to understand why you are becoming nervous. With our help you can overcome your fear and negative thinking and restore yourself to a normal and satisfying life style.
Contact us now!
It only takes one telephone call, or an email, and you are on your way to calming your nerves.
Please note No hypnotherapist is allowed to guarantee results.
Call for a free Consultation
42d Liverpool Rd, Birkdale
Merseyside PR8 4AY
181 Liverpool Rd North, Maghull
Merseyside L31 2HH
141a Liverpool Rd, Longton
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