Anxiety is the word we use when we are not feeling comfortable, when we feel uneasy, tense, apprehensive or maybe even frightened. For some people anxiety is part of their everyday life and it can be so debilitating that it stops them doing the things most people take for granted. Some people may avoid certain situations, for example; using public transport or going to the shops. Anxiety Hypnotherapy can help you cope with these situations while also enhancing your relaxation.
Anxiety affects both the physical and the psychological.
FREE CD I will give you a CD to be used at home this, will enhance the work that we do together in my clinic, you will also find this CD very beneficial to relax to.
Physical symptoms of anxiety & panic attacks
Some of the physical symptoms of anxiety and panic attacks include:
- Heart beats faster
- Chest pains
- Wanting the toilet
- Breathing faster
- Feeling hot and flushed
- Dry mouth
Psychological symptoms of anxiety & panic attacks
Some of the psychological symptoms of anxiety and panic attacks include:
- Feeling of no control
- Feeling worried
- Unable to concentrate
- Quick to anger
Different types of anxiety
Different types of anxiety can include:
- Fears & Phobias
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- General Anxiety
- Social Anxiety
- Social Phobias
- Panic Disorders
How can hypnotherapy help anxiety and panic attacks?
Hypnosis for the treatment of anxiety can be extremely beneficial. It can give the client the control back in their life.
Contact us now!
It only takes one telephone call, or an email, and you are on your way to helping relieve your anxiety.
Call Margaret Houghton today on 07752 710 329 to find out more about what Anxiety Hypnotherapy can do for you.
Call for a free Consultation
42d Liverpool Rd, Birkdale
Merseyside PR8 4AY
181 Liverpool Rd North, Maghull
Merseyside L31 2HH
141a Liverpool Rd, Longton
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